Soil in need of some love? Plant cover crops in your garden and you’ll reap the benefits.

I recently found a partially finished bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” giving me a new perspective.

In short, the garden is in disarray. But there’s a lot to be said for negligence; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some necessary firefighting is underway. Being six months pregnant, I’ve hired a local gardener to remove invasive plants like a prickly weed and young tree shoots from the neighbour’s tree, while leaving the good stuff. Next, in the newly cleared patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

A fellow garden writer has previously discussed green manure, as they are essential in crop rotation for edible gardens. But, the only things I’m harvesting from my garden right now are a few scrumped apples and some woody herbs.

My garden goals are simple and steady – and improving the soil is my main priority. To update concerned readers, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours agree with the plan.

Green manure are like superheroes for your garden’s foundation. Soil likes to be covered, which is why unwanted plants pop up. Yet by sowing fast-growing plants, you can suppress weeds, attract pollinators, host pest-eating creatures, and fix nitrogen.

Cover crops aren’t always showy – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their purpose is to grow vigorously rather than be admired. Once established, you can dig them into the soil, cut them for compost, or let them decompose for earthworms to pull down. The real magic happens underground.

Autumn is perfect for sowing these cold-season plants. My selection includes rye grass, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in planting seeds that won’t stay forever – at least above ground.

Melissa Chen MD
Melissa Chen MD

A seasoned business strategist with over 15 years of experience in digital transformation and startup consulting.